| Description | Building your self-esteem is essential for confidence and success, and it all begins with you. Of all the judgments you make in life, none is as important as the one you make about yourself. Without some measure of self-worth, life can be enormously painful.
During this one-day workshop you will discover some simple techniques that dramatically change how you feel about yourself. You will learn how to recognise the importance of learning self-acceptance and nurturing your sense of self.
|
| Benefits | Learn how to create positive self-expectations
Begin setting goals to get more of what you want from life
Develop self-talk messages that help build self-esteem
Identify communication tools to help you be more assertive
Learn how to say no, and when no is the best answer
Learn how to make a positive first impression
Discover ways to connect with people
|
| Objectives | At the end of this course, participants will learn:
- Grow in the conviction that they are competent and worthy of happiness
- Make a positive first impression
- Turn negative thoughts into positive thoughts
- Make requests so that you get what you want
- Find ways of connecting with people
|
